Choosing the right size of SBD elbow pads is essential for effective support and optimum compression.
Follow these simple steps arms straight and muscles relaxed :Â
1- Measure the circumference of your forearm just below your elbow.
2- Measure the lower part of your biceps just above your elbow.
3- Refer to our sizing chart
| SIZE | FOREARM (CM) | BICEPS (CM) |
|---|---|---|
| XS | 21 - 26 | 24 - 30 |
| S | 24 - 29 | 27 - 33,5 |
| M | 27 - 32 | 30 - 37 |
| L | 30 - 35 | 33 - 40,5 |
| XL | 33 - 38 | 36 - 44 |
| 2XL | 36 - 41 | 39 - 47,5 |
What if the size doesn't fit?
If you fall between two sizes, we recommend you take the smaller one. If in doubt, contact us at Instagram, our team will help you make the right choice.
Pno worries 
 : it is possible to request a exchange if your elbow pads are too big or too small.  See our page dedicated to feedback and exchanges to find out how to proceed.